Healthy breakfast ideas

 

 

Hello loves,

I hope you all doing well! To be healthy you need to eat healthy, one of the most important part is breakfast.Some of you like to skip it or eat it on the way to work- on train, bus, ect. It is wrong , you need to take your time, enjoy it , it is your fuel for the day , so make sure you get enough nutrients! Do not be scared of the carbohydrates , you need them for the energy – obviously not too much! Later on I will talk about calories & nutrients, be patient ! But today I am going to share one of my breakfast ideas, I hope you will try it & you will love it !!

So first of all you have to bake a bread ! Yes you heard it right ! I do not like a regular bread, I prefer my own(gluten-free)- homemade , fresh ,made with organic products only ! The recipe you can find in here.

Once your bread is done , we can move on to toppings ! So at this stage you can use your imagination just not to far please! Remember that you already have a healthy bread so toppings should be the same – healthy ! So some of my favourites:

  • Crushed avocado & poached egg on top

  • Sliced smoked salmon & slice lemon on top

  • Soft boiled egg & pinch of pepper

  • Lettuce & tomato

  • Cottage cheese , cucumber & tomato

These are my picks ! I hope you will enjoy ! If you like it please share & comment !

with love,

headupgorgeous

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9 Comments

  1. 24/03/2017 / 10:31 AM

    Beautiful presentation and all of the options look delicious and so fresh! Thank you for these tips – perfect for the coming weekend!

  2. Amy M
    24/03/2017 / 4:31 PM

    Avocade and poached egg <3 the dream team.

  3. 24/03/2017 / 5:03 PM

    Oh my, YUM! I had to save this for later so I can try these over the weekend.
    Thank you for sharing!

  4. 24/03/2017 / 11:12 PM

    Looks super healthy and delicious! And btw I think your photography is absolutely stunning! Keep blogging, your content is excellent. 🙂

  5. 25/03/2017 / 3:41 AM

    These look like delicious breakfast ideas. Baking my own bread is not something I do but I love the fact that you make your own. Very cool and at least that way, you know whats going into it.

  6. 25/03/2017 / 2:02 PM

    This breakfast looks super delicious. I love to eat healthy, especially in the morning actually!!

  7. aicabatoon
    26/03/2017 / 4:42 PM

    I am not a fan of healthy food but these looks so delicious! Thank you for sharing! <3

  8. 31/03/2017 / 8:30 AM

    These breakfast ideas look amazing. Breakfast is my favourite meal of the day.

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